Keep on Your Feet classes
- Activity Directory
- Healthy Lifestyle Programmes
- Outdoor Activities
- Activities at Home
- Activities for Seniors
- Walking
Find a community strength and balance class near you
Find a class
Visit the Live Stronger for Longer website to find a class near you.
Find a strength and balance class
Supporting the community through COVID-19
Please stay home if you feel unwell and call Healthline on 0800 358 5453 if you need to speak to someone.
Resources to support physical activity at home
At-home resources
Our Keep on Your Feet advisors have developed some handy at-home exercises for older people while community strength and balance classes are on hold.